About

Instincts Take over

Instincts Take Over are a dynamic band from the South West UK with members hailing from Devon & Cornwall.

A unique fusion of ska, rock, blues, and soul. Fronted by a powerful female vocalist, combining the upbeat rhythms of ska with the gritty edge of rock, and the soulful depth of blues and soul.

Who's Pulling Your Strings - NEW SINGLE OUT NOW

Instincts Take Over

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Instincts Take Over – Who’s Pulling Your Strings “Who’s Pulling Your Strings” weaves together moments of anguish, self-reflection, frustration and heartbreak — capturing not only the internal battle of addiction, but the Read more

Instincts Take Over – Who’s Pulling Your Strings

“Who’s Pulling Your Strings” weaves together moments of anguish, self-reflection, frustration and heartbreak — capturing not only the internal battle of addiction, but the ripple effect it has on family and friends who stand beside those struggling.

Driven by raw emotion and an unflinching honesty, the track explores the loss of control, the weight of dependency, and the difficult question at its core: when addiction takes hold, who’s really in charge?

Recorded at Cube Studios, Cornwall Engineer: Ross Rothero-Bourge Mixed by: Gareth Young

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live shows

Aish Fest 2026

Stoke Gabriel Cricket Ground

AISH-FEST 2026 TWO DAYS. ONE COMMUNITY. MUSIC THAT MATTERS. AISH-FEST MUSIC FESTIVAL 2026 Stoke Gabriel Cricket Ground Friday 4th & Saturday 5th September 2026 A powerful weekend where music, community, and compassion collide This September, Stoke Gabriel Cricket Ground will once again come alive as Aish-Fest 2026 returns for two unforgettable days of live music, shared purpose, and electric atmosphere. Hosted by ESSW Charitable Trust, every note played and every ticket sold helps support children affected by humanitarian crises across the world.

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Specialized The Big One International 2026 -15th ANNIVERSARY

OVER 6/7/8th NOVEMBER

Location: Shorefield Country Park, Shorefield Rd, Milford on Sea, Downton, Lymington SO41 0LH

https://wegottickets.com/f/14660

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Press Kit

 “slick, talented, musically versatile and lovely people” “a feel-good blend of Ska, Rock and Soul fronted by a charismatic female lead. ITO are a dance band with singalong hooks and foot tapping beats” 

“somehow they’ve managed to bottle the simplistic joy of what it is to be a band. Drums, Bass, Guitars and a searing vocal and what more could you ever need? Picking from a broad range of genre it remains both exciting and beautiful in its unpretentious simplicity”

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